F* News
Dr. Alex Wills, author of "Give a F*ck, Actually", talks about Radical Emotional Acceptance, and how to identify and experience your emotions.
In this episode come learn how to give a f*ck with Paul as we get deep into some painful and difficult but very good emotions. Fear, regret, sadness, hope and love.
In this episode we get to sit down and do a remote interview with JR Richards and explore how sadness and fear are inevitable and beautiful parts of the full picture and reality of our lives.
Dr. Mark shares his humor, priceless wisdom about mental health, suicide, therapy, teenage suicide prevention and courageously discusses how his own painful emotion of shame inspired some of his most noble, loving and creative decisions.
new podcast
In this episode come learn how to give a f*ck with Paul as we get deep into some painful and difficult but very good emotions. Fear, regret, sadness, hope and love. Listen to the full interview here.
new interview
In this episode come learn how to give a f*ck with Paul as we get deep into some painful and difficult but very good emotions. Fear, regret, sadness, hope and love. Watch full interview here.
new article
New “Psychology Today” article. “How to Be Poor, Broke, Jobless, and Content”. Read full article here.
new interview
New interview with Tawa Gawa — BSU Engineer Student from Nigeria. We talk about loneliness, missing home, sadness, growing up, adjusting, love, emotional needs, unmet desires, feeling unsatisfied, hope and joy. Watch full interview here.
new podcast
New podcast with Tawa Gawa — BSU Engineer Student from Nigeria. We talk about loneliness, missing home, sadness, growing up, adjusting, love, emotional needs, unmet desires, feeling unsatisfied, hope and joy. Listen to the full interview here.
new interview
Christ Shelton, former Scientologist, and I discuss cults, scientology, injustice, fear, disappointment, grief, hopelessness, apathy on our insightful journey through giving a f*ck about our painful emotions. Watch the full interview here.
new podcast
New podcast with Travis Stock. I had the pleasure to be on Travis Scott’s podcast “The New Masculine Podcast”. We talked about exposing self to difference as a method of growth, questioning our socialization around gender norms, allowing the strengths of the masculine to be human strengths (not just for men), the ways we are taught emotional suppression, shield emotions and root emotions, and the limitations of Cognitive Behavioral Therapy and other psychotherapy tools. Listen to the full interview here.
new podcast
New podcast with Craig Hope, FNP. We discuss grief, anger, sadness, loneliness, loss, death, mental healthcare and psychotherapy --the gift that keeps on giving. Listen to the full podcast here.
new interview
New interview with Craig Hope, FNP. We discuss grief, anger, sadness, loneliness, loss, death, mental healthcare and psychotherapy --the gift that keeps on giving. Watch full interview here.
NEW INTERVIEW
New Interview with Coach Tara Garrison. I was a guest on her podcast “Inside Out Health with Coach Tara Garrison”. Watch/listen to the full interview here.
new interview
New interview with Chris Shelton. I was guest on his podcast “Sensibly Speaking Podcast”. We talk about emotional intelligence and cults. Watch full interview here.
new podcast
New podcast with Dr. Wendy Myers. I was guest on her podcast "Myers Detox Podcast”. Listen to the full podcast here
new interview
New interview with Travis Scott, MSW, PCC is a Master Certified Life Coach, Equus Master Facilitator, and instructor for the Center for Equus Coaching. Watch to the full interview here
new podcast
New podcast with Travis Scott, MSW, PCC is a Master Certified Life Coach, Equus Master Facilitator, and instructor for the Center for Equus Coaching. Listen to the full podcast here
new article
New LifeHacker article, “You Can Get Better at Managing Your Emotions Even As an Adult”. Read full article here.
new podcast
New podcast with Dr. Yishan Xu, a licensed clinical psychologist and a board-certified sleep specialist trained at Stanford Sleep Center. She is the founder of Mind Body Green. Listen to the full podcast here
new podcast
New podcast interview on “Behavioral Health Today”. Listen to the full interview here
New podcast
New podcast interview with Laurie Roe, host of “That One Conversation. Listen to the full interview here
new podcast
New podcast interview with Daniel Mangena, host of “Do It With Daniel”. Listen to the full podcast here